OUR TEAM

Lisa Colucci

Lisa Colucci

Lisa Colucci has been a Master Personal Trainer and Holistic Health Coach on the mainline for almost 20 years. With a degree in Kinesiology and several certifications, she utilizes her well-rounded experience to help clients reach their goals. She believes in common sense, effective strategy, and continual education and re-assessment.

 

From Lisa "I think my positive reputation has been built on the fact that I generally make good decisions for my clients. I have the education and intuition to know which steps to take first, and what should follow. People trust me. I'm a straight shooter, a strategist, and I guide my clients on their journey to better health."

 

 

Credentials:

B.S. Kinesiology

CPR AED Certified

National Strength and Conditioning Association CPT

National Academy of Sports Medicine CPT

Functional Movement Systems L1 & L2

200 Hour Yoga Teacher Training Certification - Verge Yoga

TRX Suspension Training

Kettlebell Concepts

Fit For Birth Pre and Post Natal Corrective Exercise Specialist

Balanced Body Pilates L1

Institute for Integrative Nutrition Holistic Health Coach

Certified Massage Therapist - Brandon Raynor (not licensed in PA)

Piloxing

 

Skills:

"While my early career was spent mostly with athletes, due to my experience in injury management and post-rehabilitation, I am known to get people out of pain. It is usually one of the top 3 reasons why I am referred. I have had great success with weight loss, strength gains, and I am definitely known for building a booty. I have a continual thirst for knowledge, and my studies are centered around human physiology and biomechanics, motor control, nutrition, and spirituality."

 

 

 

The Pilates Garden Massage

 

Amie Kraft

The Pilates Garden massage studio

610-574-2801

108 Plant Ave Wayne Pa 19087

 

Are you ready to restore your body? To release nagging tension in your neck and shoulders? To say goodbye to that hip and low back pain? To create balance and re-energize your body? Then you have come to the right place.  The Pilates Garden Massage offers a unique blend of deep tissue massage, ashiatsu, sports massage, and gua sha (muscle scraping)  techniques to decrease pain, increase range of motion, create balance and promote general wellness in the body.

Each session is specifically tailored to fit the needs of the client.

Call 610-574-2801 to schedule your appointment.

 

1 Hour Session - $125

75 Minute Session - $140

1 ½ Hour Session - $155

 

“Commit to Wellness” Packages

 

3 One Hour Sessions / 6 Weeks - $345

6 One Hour Sessions / 12 Weeks - $660

12 Sessions / 12 Months - $1260

 

 

About Amie:

As a student athlete and a graduate of Shippensburg University with biology and medical technology degrees Amie had always had an interest in anatomy and the wonders and intricacies of how the body functions. A season ending injury and knee surgery peeked her interest in the recovery and rehabilitation process.

In 1997, she left the pharmaceutical industry to pursue a career in the Massage Therapy field.  Shortly after graduation she accepted a position with Mercury, a professional cycling team, traveling nationally and internationally provide massage to a team of 12 riders.  After a 4 year stint on the road, Amie returned to the area began working with a local chiropractor and began building a business of her own.  Kraft Massage Therapy was born.

In 2002, Amie had the opportunity to work with some players from the Philadelphia Eagles and was eventually hired as an independent contractor for them. Focusing on her own practice and family she left in 2007 and was recently brought back on staff working with the team during training camp and the season.