Welcome.

Our mission is to help you live the best life possible, and feel good while doing it. We help you reach an optimal level of health and wellness—safely and effectively— through various forms of exercise. Our programs are unique, incorporating Pilates mechanics to help achieve core balance and optimum safety.   All fitness plans are tailored to our individual clients, designed around their goals, abilities, and limitations.

At The Pilates Garden and Personal Training Studio, we make fitness fun and engaging.  You’ll move better…feel better…look better…and gain energy and confidence. Best of all, you’ll be doing it under the care and instruction of master trainers who will personally guide you. Contact us for a complete fitness plan that nurtures your mind, body and spirit.